Unlock Your Potential with 1:1 Mindstate Mentoring with Kate

Are you ready to tap into the power of your mind and unlock your full potential? 

Limiting beliefs that just don't seem to shift?

 Looping sabotage you from taking life to the next level? 

This personalised 1:1 Mindstate Mentoring package is designed to guide you on a transformative journey towards self-discovery, growth, and success.

Are you ready to tap into the power of your mind and unlock your full potential? 

Limiting beliefs that just don't seem to shift?

 Looping sabotage you from taking life to the next level? 

This personalised 1:1 Mindstate Mentoring package is designed to guide you on a transformative journey towards self-discovery, growth, and success.

What is Mindstate Mentoring?

Step into a new realm of personal growth with Mindstate Mentoring. Unlike traditional coaching or therapy, Kates approach blends psychology, therapy, and neuroscience to delve deep into understanding and optimizing your mind and brain functions.

Kate will help you break free of limiting beliefs, past traumas, and self-sabotaging patterns, creating mental and emotional space for you to set and truly achieve your goals. Break free from impostor syndrome and unleash your full potential to lead a fulfilling, empowering life.

Through this transformative process, you'll gain mastery over your thoughts, actions, and behaviours, learning to harness their power to drive positive change. Dive into the intricacies of neuroscience and emotions, boundary setting to create more confidence and self respect, cultivating strong new beliefs that pave the way for you to gain new levels of success.

What is Mindstate Mentoring?

Mindstate Mentoring goes beyond traditional coaching or therapy. It's a holistic approach that focuses on understanding and optimising your mindset to achieve your goals, overcome challenges, and live a more fulfilling life. By working closely with Kate, who is a skilled mentor, you'll learn to not let your thoughts control you, really understand the power of your thoughts and how to best put them into practice to level up, setting boundaries that are insanely powerful, understand neuroscience and emotions, and finally have beliefs to create positive change in every aspect of your life.

Who is it for?

This 1:1 Mindstate Mentoring package is suitable for anyone who is committed to personal growth and ready to take their life to the next level. Whether you're struggling with anxiety, have a specific goal you are working towards, stuck on negative feed back loops or simply wanting to live a more fulfilling life, our mentoring program can help you unlock your full potential and thrive.

Check out the responses from my clients 



Check out what else Kate's Clients have to say:

Check out what else Kate's Clients have to say:

I love working with Kate as whilst she meets me where I am at every session, she has helped me break down my own barriers leading me to live a more present and fulfilled uncapped life. Kate is always there being supportive during the highs and the lows. She is fantastic to have a good laugh with and would highly recommend having this lady in your life!

Diana Orchard
Creative Director of an Architectural Firm


Working with Kate has been transformative for my confidence and self-image. Her techniques are scientifically-grounded, fun, and extremely effective for those willing and able to be coached. I recommend her to anyone seeking to improve their mind-state or in need of emotional healing.

Stephen Noakes

Associate Professor, University of Auckland


Kate is simply amazing. She has a bright, bubbly, enthusiastic nature that is so awesome to work with. She is extremely knowledgeable and goes the extra mile to ensure her clients have the resources and tools to succeed in whatever they are wanting in life. She provides challenges for me that have positive benefits and shows me what I am truly capable of.

Ollie Valentine
Law Enforcement and Athlete


Kate brings a vibrant energy to personal development. She is honest and holds me accountable to the goals, vision and tasks we set during our sessions. She supports me finding clarity when things become unclear and has undoubtedly helped me build authentic confidence in who I am both professionally and personally. I would highly recommend Kate to anyone look to make lasting change in there lives and gain clarity for their future.

Grace *
People Leader & Operational Planner


I have met Kate many times through my life, in different stages of our personal and professional journeys & each time I have been fortunate enough to have her in my circle of influence she has changed my life. After 10 years in my most recent startup, I found myself getting lost in the chaos.... Young family and limitless work fighting for my attention; the guilt of getting that tradeoff wrong on what felt like, a daily basis, was slowly killing me. I was desperate for a way to clarity and a way out of the chaos... but didn't know how to get there.

I love working with Kate because she gives me permission to be really honest with myself and cut through the crap. She gives me the courage to have hard conversations with the internal voice & helps me articulate and find words for what is going on and why. She has helped me understand that mental wellness (for me) starts physically, and this has had a profound impact on how i feel about me, the relationships I have with my loved ones and how I can be more effective at work and help my team be successful.

She has such a rounded level of expertise. It makes her so unique to be able to connect whats happening physically to how that impacts me mentally and ultimately whatever my reality is that I create...

On top of all of this. She's a wonderful, kind, gentle, inspirational, incredible human that I just adore chatting to. She makes tough stuff, fun... For me, there's no positive outcome, dedication or committment when I can't have a laugh along the way. So for that, I feel extremely fortunate.

Simon Grieve

SVP Customer Success


I love working with Kate because she pushes me in the most appropriate way (sometimes gently, sometimes with a touch of tough love!) to be a better version of myself. I look forward to every session we have together because I know she will listen, advise, support and above all, provide the highest and most genuine level of care one could ask for. Your gratitude levels run high when working with Kate

Keryn Ballantyne
Early Childhood Teacher


The knowledge and tools I have gained from working with Kate can’t be replicated anywhere else, she knows me on such a personal level that sometimes she recognises a problem I have before I even realise. Working with Kate has evolved for me over the years, as I evolve and face new challenges Kate is there helping me navigate these challenges in healthy ways, sometimes it’s tough and sometimes the things we work on are really uncomfortable and unsettling at times but those times always get positive results.

Samara Wright
CrossFit and Nutrition Coach


Kate gave helped enhance my ability to maintain a clear and calm mindstate in difficult and testing situations. She not only gave me the tools to handle the difficult moments, but helped me understand why my mind went to certain places which in turn made it easier to turn around.

Kate has also helped me maintain a high performance mentality while moving towards challenging goals.

H *
Tactical Operations


Kate is one of the most amazing people I have ever meet. She is extremely passionate about helping people better themselves from mindset to nutrition. The tools I've learnt to apply to my daily routine and head space have changed my life. Kate also does my nutrition and really listens to what you like and don’t like. She keeps it easy and yummy while making sure as an active person I stayed fuelled. I would not be the person I am today without Kate’s help.

Rachael Kerr
K9 Behaviour Specialist


Hi I am Kate,

I have been on a journey to get to where I am today. I have done mind-state work at an extremely deep level. Working with athletes from motor sport, crossfit, rugby, and olympic weightlifting I am passionate about people creating their dreams into reality.

I am incredibly passionate about helping others see their own worth & enable them to live their life to the fullest. Mind-sate work is life changing and that is what I am here to do - change lives for the better!


  • Holistic Performance Nutrition 

  • Master Hypnotherapy 

  • Neuro-Linguistics Practitioner 

  • TimeLine Therapy ™

  • Body Talk Fundamentals

  • Psychology

  • Neuro Change Practitioner


What to Expect:

This 1:1 Mindstate Mentoring package offers a tailored experience to meet your unique needs and goals. Here's what you can expect:

A Safe, Judgment-Free Space: 

Kate always offers a secure, judgement-free environment where you can explore your thoughts and emotions without fear of criticism. Kate will provide compassionate support, ensuring you feel valued and heard. Together, we'll journey towards self-discovery and growth, free from judgement and full of possibility.

Personalised Guidance: 

Kate will work closely with you to understand your current mindstate, challenges, and aspirations. Together, you'll create a customised plan to address your specific goals and areas for growth. 

Practical Tools and Techniques: 

Through a combination of proven techniques such as cognitive behavioural therapy, mindfulness practices, and neuro-linguistic programming, breathwork, self-hypnosis, you'll learn practical strategies to manage stress, boost confidence, improve relationships, and enhance overall well-being.

Accountability and Support: 

Kate will provide ongoing support and accountability to help you stay focused and committed to your journey. Up’s and downs, Kate is right there with you every step of the way. Whether you're facing obstacles or celebrating victories, She is there to offer guidance and encouragement.

Transformational Growth: 

As you progress through the mentoring process, you'll experience profound shifts in your mindstate, new great habits forming into being the norm, and outlook on life. You'll develop greater self-awareness, resilience, and clarity, empowering you to overcome challenges and create the life you desire.


Ready to Get Started?

Don't let your mind hold you back from achieving your dreams. Take the first step towards a brighter future with our 1:1 Mindstate Mentoring package. Contact us today to schedule your complimentary consultation and embark on a journey of transformation and empowerment.

6 month mentoring:

$7,500 AUD paid in full

(Payment plans available if needed $650 AUD per month over 12 months)

  • Weekly 75 mins sessions 
  • Free Mind Method Membership (Valued at $237)
  • Fortnightly personalised recordings to support you outside the sessions 
  • Message support from Kate

Next intake is January 2025

Please fill out the form below and Kate and her team will be in touch to take you to arrange a call with Kate


*For public security purposes,  some surnames have been removed.